Estimated Heat Level3/5 MediumHottest recognized pepper: HabaneroEstimated raw-pepper midpoint: 225,000 SHUProduct research: view maker source · High confidenceSet your heat profile for a personalized estimate.
SDSwamp Dog Sauce
Casa Medio
An all-purpose aged-habanero sauce designed around a balanced, middle-of-the-road burst of flavor and heat.
Official ingredient list3/5 heat profileAvailable now
Availability checkedAug 2, 2026
Ingredient reviewSep 23, 2026
SourceMaker source reviewed
MethodologyHow Fire & Flavor verifies data
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01Taste DNA & HeatHow the sauce tends to behave, estimated heat method, peppers, and flavor direction.
Taste DNA
How This Sauce Tends to Behave
First HitTangy · Garlic-forward · Savory
BodyBuilt around Vinegar, Carrots, Onions, Garlic.
FinishSteady Medium Burn with a brighter acidic edge.
SweetSavory
BrightDeep
FreshSmoky
DirectLayered
Derived from stored flavor tags, ingredient information, and heat research in the Fire & Flavor archive. Taste DNA is a discovery aid, not a laboratory measurement or a personal review score.
02Ingredients & Dietary InformationNamed ingredients, vegan and gluten-free notes, allergens, and label cautions.
Complete list confirmed
Ingredients
vinegar, carrots, onions, garlic, aged habanero, spices, salt, organic xanthan gum
Complete ingredient statement transcribed from the maker source shown.
Reviewed Sep 23, 2026.
Named ingredients
Dietary & Allergen Notes
Vegan by listed ingredientsVegetarian by listed ingredientsGluten-free by listed ingredients
Major allergens: None identified in the stored official ingredient list.
Automatically analyzed from the stored complete ingredient statement. Always verify the current package label because formulas and manufacturing practices can change.
Check maker sourceAlways verify the current package label.Ingredients, suppliers, and shared-equipment practices can change. Fire & Flavor does not test products for allergens, gluten, certification status, or cross-contact.
03Put It On This & RecipesCan't-miss pairings, a wild-card use, and complete recipes built around the product.
Put It On This
Start Here, Then Get Weird
Can't Miss
Chicken & Wings
The sauce has enough flavor and acidity to stay present on crispy, grilled, or fried chicken.
Tacos
The profile can add contrast without overpowering seasoned meat, vegetables, salsa, or tortillas.
Also Great
Wild CardCrispy potatoes
A neutral, crunchy potato base gives garlic, salt, chile, and savory flavors room to carry the bite.
Recipes
4 Recipes Built Around This Product
Open a complete recipe directly from this product page.
Carnivore Option
Casa Medio: Chicken Drumstick Tray Bake with Garlic Green Beans and Lemon-Garlic Drizzle
A practical weeknight recipe for chicken drumstick tray bake, built around Casa Medio with familiar grocery-store ingredients, garlic green beans, and lemon-garlic drizzle.
Open full recipeVegetarian Option
Casa Medio: Mozzarella Polenta Bake with Lemony Greens and Coriander-Mint
An everyday vegetarian mozzarella polenta bake written around Casa Medio, with lemony greens and coriander-mint chosen to support its savory, tangy, pepper-forward profile.
Open full recipeVegan Option
Casa Medio: Tofu Noodle Stir-Fry with Corn and Bean Salad and Cool Dairy-Free Yogurt Finish
A practical weeknight recipe for tofu noodle stir-fry, built around Casa Medio with familiar grocery-store ingredients, corn and bean salad, and cool dairy-free yogurt finish.
Open full recipeVegan Bonus Option
Casa Medio: Spiced Lentils Scallion Pancake Wraps
A sauce-specific spiced lentils scallion pancake wraps designed around Casa Medio's savory, tangy, pepper-forward.
Open full recipe04Ratings & VideosCommunity feedback and relevant Fire & Flavor episodes.
Community Ratings
How Viewers Rate It
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05Buying & Maker InformationOfficial links, current availability, promotions, and the maker archive.
Where to Buy
Current catalog listing
The current catalog link goes to Swamp Dog Sauce's official product or shop listing.
Availability last checked: Aug 2, 2026
SDMaker
Swamp Dog Sauce
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06My Notes & Similar ProductsYour private tasting journal and more products worth exploring.
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